Rice is a staple dish around the world. It’s the ultimate food in many African countries because it is filling and easy to make.
However, rice is known to contain far too many carbs and for anyone trying to cut out rice from their diet, here are 6 healthy delicious cauliflower rice recipes to try.
1. Cauliflower Fried Rice
This image is from – lemonblossoms
This Cauliflower Fried Rice is a lighter, low-carb and healthier alternative to traditional Chinese fried rice. Made with cauliflower rice, vegetables, eggs and seasonings, this one pot meal is as tasty as the real take out favorite!
2. Spicy Curry Cauliflower Rice With Kale (vegan – gluten free)
This image is from – onegreenplanet
This Cauliflower rice is Gluten free, grain free, and wheat free. A healthy and quick side dish that’s extremely customizable to fit any palate.
3. Mediterranean Cauliflower Rice
This image is from – cookieandkate
You could make this low-carb cauliflower rice to round out a light meal, or to lighten up an otherwise heavy dinner.
4. Garlic Herb Cauliflower Rice
This image is from – inspiredtaste
This easy herbed cauliflower rice is packed full of flavor, healthy, low-carb and quick to make.
5. Chicken Cauliflower Rice and Beans
This image is from – ifoodreal
Chicken cauliflower rice and beans is veggie, protein and flavour packed, and yet lower in carbs.
6. Green Cauliflower Rice
This image is from – minimalistbaker
This easy to make green cauliflower rice is a great alternative if you’re grain-free, or just wanting to get more vegetables into your diet.